Jennifer Faragitakis
BA, MA, RP
Hi, I’m Jen (she/her) and I’m a Registered Psychotherapist. I support women in building deeper self-acceptance, calm, and clarity. Many reach out when they’re feeling stuck — whether held back by old patterns, navigating anxiety or self-doubt, or exploring deeper spiritual or existential questions.
I can help create space for reflection, new insights, and the gentle release of what no longer serves you.
My approach aims to help you better regulate your nervous system and reconnect with your inner wisdom. Each session is shaped around what feels most supportive for you, drawing from somatic therapy, polyvagal-informed therapy, brainspotting, accelerated resourcing, IFS-informed parts work, hypnotherapy, mindfulness, CBT, and other trauma-focused interventions.
Above all, my goal is to offer a safe, compassionate environment where insight can emerge, healing can unfold, and meaningful change can take place.